What Makes You Happys?

Author Albert Johnson

Posted Feb 8, 2023

Reads 49

Mountains above clouds

Happiness is a state of mind that everyone is searching for throughout their lives. But what makes you happy is something that varies significantly from person​ to person. The answers can also change over time depending on your situation and external influences. We’re all in pursuit of this feeling, but the road can be tough when you’re not sure what makes you truly content.

When it comes to identifying your own blissful moments, it can help to look at the root causes of joy and determine how they apply to your own life. Spending quality time with loved ones, embracing moments of solitude, indulging in creative pursuits, and things as simple as receiving feedback from others are just a few examples of activities that have been widely accepted as sources of happiness.

Strong relationships play a large role in achieving lasting fulfillment. Surrounding yourself with reliable companions who offer support, demonstrate understanding when needed, and help you express yourself without criticism can provide an immense sense of security and serenity when contentment eludes you alone. Fostering relationships within family, friends, romantic partners, or colleagues can evoke feelings of warmth and belongingness.

It’s also important to introduce self-care into your daily routine! Doing activities like reading your favorite books or playing sports recharges the batteries. In line with this idea, exercising nourishes physical well-being while also heightening mental wellbeing due to the endorphins released during exercise sessions. Simply taking some time off to rest or pursue a hobby can make a world of difference in the pursuit of joy.

Personal development should also be taken into consideration! Growing by learning new skills or challenging yourself through acts like public speaking is an essential part of living life to its fullest potential – which may just unlock the key to happiness! Overall this process takes dedication and patience - but it’ll eventually lead you on the path towards true satisfaction if pursued properly.

Finding out what brings happiness in life might take some exploration - but understanding what truly makes you content is worth it for long-term pleasure in life!

What activity brings you joy?

Finding joy is an individual experience and there are so many ways to seek it out. For me, the activity that brings me the most joy is simply getting out into nature and embracing its beauty. There’s something inherently restorative and calming about stepping away from my high-pressure everyday life, immersing myself in the fresh air and sounds of nature, and completely unplugging. It’s often one of the few times where I can truly be present with myself in a meaningful way leading me to appreciate more deeply my connection to the natural world around us.

In this sense, I like to think of “nature activities” as a simple form of self-care. It might be taking a gentle morning hike around my local park, kayaking down a quiet lake with friends on a sunny day or having sunset picnics on top of our city’s highest hill which offers panoramic views that grant me peace of mind. All these activities give me a chance to turn off my screen time and relax in the beauty of our natural environment allowing me to enjoy moments free from stress and mundane obligations in life.

And while those instances bring me lots of joy, it’s the knowledge that I am always welcome in nature no matter what —that I am always accepted — that lets me find serenity in even my most trying moments or leave with profound appreciation after days full of joyous discovery— which makes it such an integral part of finding happiness for me.

What do you do for fun?

For me, fun isn't just something I do; it's something I aim to fill my life with. Whether that means just throwing a spontaneous dance party in the living room or planning a longer and more involved activity like a road trip, keeping entertainment in my life is key for me to stay balanced.

One of my favorite ways to have fun is through travel. I sooths my soul by loading up the car and taking an extended road trip through unfamiliar places. Exploring new places and cultures provides a unique opportunity to learn, gain inspiration and make lasting memories. Traveling also allows me to connect with nature and nearby outdoor activities, like camping in the mountains or discovering isolated beaches. From scenic hikes to breathtaking mountain vistas, nature can quickly become one of the most often-visited places in my life outside of home.

But there are also those days when I don’t need any adventure or shocking visual stimulation - but instead am looking for some good old couch potato time! Whether indulging in a favorite TV show or just browsing YouTube for something creative, curling up on the couch with an arsenal of snacks is often as much fun as traveling far from home can be!

What do you do that makes you smile?

Smiling is a powerful and underrated tool that can help improve many aspects of life. Whether it's through lifting one's spirits, improving relationships, or even increasing productivity, the benefits of smiling are vast. But frequently, we forget to smile simply for joy in our lives.

To remind myself to smile and engage with life outside of work or home responsibilities, I make sure to do something unexpected and positive each day. This could be anything from picking up litter in my neighborhood to sending a meaningful compliment or gift to someone in need of a pick-me-up. But most importantly, I choose one activity each day that simply brings me joy—whether it's writing poems, taking an outdoor photography walk, or even just playing an impromptu game of tag with my preteen daughter!

My recipe for a daily smile involves striking a balance between taking responsibility for my actions and allowing myself space for pure enjoyment multiple times throughout the day. Through such regularly scheduled fun breaks, I'm able to move through moments of stress with ease and appreciation for life's often overlooked little treasures. As such, cultivating happiness on the regular is something I firmly believe should be incorporated into everyone’s daily routine.

What are some little things that make you happy?

Little moments of happiness have the power to completely transform our lives. From a simple cup of hot chocolate to a meaningful conversation with a loved one, it’s the small details that make life so beautiful.

One of my favorite little things that make me happy is exploring nature. There’s nothing quite like taking a deep breath of fresh air or walking through a forest and marveling at the wonders of nature. Not only does it feel great but it also boosts my creativity, helps me feel more connected to the world around me, and releases tension.

I also find joy in doing something new each day. For instance, I’ll pick up an activity I’ve always wanted to try like painting or yoga, or I'll head to a nearby park or try out a cafe I've never been to before. This kind of small-scale exploration is an enjoyable way for me to discover things about my town and feel refreshed and inspired at the same time.

My last little habit that brings me happiness is spending quality time with friends and family. Lighting some scented candles, playing some games, laughing until my sides hurt – these are all sweet memories that make me feel content in life. It’s amazing how much joy is created from these simple moments spent in good company!

So yes, big moments of joy are important but sometimes it’s those tiny everyday moments that really bring us comfort and peace in life!

What keeps you motivated in life?

Motivation is an integral part of living a happy, successful life. For many, motivation comes from both within and without. Internal motivation can be inspired by the satisfaction we get from achieving our goals and feeling a sense of accomplishment. External motivators include new experiences, tangible rewards, respect from others, and verbal encouragement.

One of the most powerful motivators often comes from within ourselves. Although external motivators are important, internal motivation sparked by our own ambition and dreams is likely to sustain us in the long run. Internal motivations might come in the form of wanting to learn something new or of taking risks to bring us closer to achieving our desired outcomes or goals. The feeling of personal growth or development can also be a source of inspiration that keeps us motivated to strive for excellence in whatever we do.

Along with internal motivation, setting ourselves realistic goals is also essential when it comes to staying motivated. Having clear objectives that we can measure gives us direction as well as a sense of achievement when we succeed in reaching them. Goals should include things that challenge and inspire us—when we make real progress towards accomplishing them it increases our enthusiasm for pursuing our dreams even further. Staying organized and breaking large projects into small tasks can help us stay focused and on track with our longer term objectives.

At the end of the day, finding what truly inspires you is mainly an individual journey; but by tapping into both internal motivations as well as external rewards you’ll be able to propel yourself forward in life with renewed energy and enthusiasm constantly pushing you forward on your path to success!

What are some of your favorite hobbies?

My favorite hobbies are ones that can be enjoyed indoors and outdoors, with friends or solo, activities that keep me active and in touch with my creative side.

I love going for hikes on sunny days and exploring new trails. I enjoy the challenge of the more advanced trails and the breathtaking views at the end. On rainy days, I reach for my yoga mat to get some exercise, stretch my body and relax my mind. Painting provides me with a dedicated outlet for my creativity; I love experimenting with different mediums and styles to create something entirely unique. There's nothing quite like creating something beautiful with your own hands!

To round out this list of favorite hobbies, researching history tops it off perfectly. Historical fiction is a real passion of mine; I'm in constant awe of how so many different cultures have evolved throughout time, as well as their impact on our world today. Researching allows me to really delve into a topic, which brings about an increase in understanding of past events and provides vital insight into our present world.

Hiking, yoga, painting and history research are four of my favorite hobbies that can provide me with an array of activities to suit any mood - no matter indoors or outdoors, friends or solo!

Albert Johnson

Albert Johnson

Writer at Hebronrc

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Albert Johnson is a seasoned blogger with over 10 years of experience in writing and editing. His passion for storytelling and connecting with his audience has made him a go-to source for insightful and engaging content. He has covered various topics including business, technology, lifestyle, and culture.

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